Welcome to our comprehensive therapy services, designed to support individuals, families, and children through every stage of life. Whether you're seeking help for yourself, your family, or your child, our dedicated team is here to provide compassionate and effective therapeutic care. Here's what we offer:

Individual Therapy Our individual therapy sessions offer a safe and confidential space for personal exploration and growth. Our experienced therapists specialize in a variety of issues including anxiety, depression, trauma, relationship difficulties, and more. Through evidence-based practices tailored to your unique needs, we work collaboratively to help you navigate challenges, develop coping skills, and achieve your personal goals.

Family Therapy Family therapy is essential for improving communication, resolving conflicts, and strengthening relationships within the family unit. Our therapists facilitate open dialogue and provide tools to foster understanding and connection among family members. Whether addressing parenting challenges, blended family dynamics, or communication breakdowns, we're committed to supporting your family's harmony and well-being.

Child Therapy (Ages 6-18) Our child therapy services are specifically designed to meet the developmental and emotional needs of children and adolescents. We create a supportive environment where young individuals can express themselves, build self-esteem, and learn effective ways to manage emotions. Our therapists use age-appropriate techniques and play therapy to help children navigate issues such as behavioral problems, school difficulties, anxiety, trauma, and more.

Insurance and Payment Options We strive to make our services accessible to everyone. We accept most insurance plans, including Kaiser and Providence, to minimize out-of-pocket expenses for insured clients. For those without insurance coverage, we offer competitive self-pay rates, ensuring that insurance is not a barrier to receiving quality mental health care.

Get Started Take the first step towards improving your mental health and well-being. Contact us today to schedule a consultation or learn more about how we can support you and your family on the path to healing and resilience.